Our Blog

We had so much fun at Barwell Church of England Academy, all students and teachers had a fantastic time bouncing the day away. On to the next one!

Starting from 28th November we have a brand new additional venue in Glen Parva – Glen Parva War Memorial Hall, 50 Dorothy Ave, Glen Parva, Leicester LE2 9JD which is a fantastic venue with lots of space, easy access and a free car park. We will be offering both Pilates and Rebounding Classes at this venue. Pilates every Monday at 4:45pm £6 PAYG and Rebounding every Monday at 5:45 pm £6.50 PAYG. As with all our other venues we will…

Half-Term Special! FOR ONE WEEK ONLY Bounce Classes week commencing 17th October 2022 any participating adult can bring one child aged 4+ for FREE. At Checkout use discount code CHILDHALFTERM Please ensure you book the child on through the booking system, book your place and the child's place, use the discount code so you only pay for the adult place. Bring them in - wear them out! Class prices are £6.50 Pay as you go Book your place online at…

Children are now welcome between the ages of 12 and 17 years to attend our rebounding classes, children must be accompanied by an adult over the age of 18. Child places are full price except at St Anne’s where you can use discount code CHILD to purchase a ticket for one adult and one child for £10; Head to the BOOK NOW page to secure your place

Starting from 26th September we have a brand new additional venue in Aylestone - Hella Gym which is a fantastic venue with a free car park, the pictures speak for themselves. We will be offering both Pilates and Rebounding Classes at this venue. Pilates every Monday at 6:30pm £6 PAYG and Rebounding every Monday at 7:30pm £6.50 PAYG. As with all our other venues we will be including the class passes for discounts on bulk classes.

Following feedback from our customers, we have decided to add an additional Pilates class at 6:30pm every Wednesday at Braunstone starting Wednesday 10th August.   The Grove Community Hub Cort Crescent Braunstone Leicester LE3 1QZ   To book your place now head over to our Book Now page      

We had a fantastic day at Western Park Festival on Saturday 30th July. We spoke to lots of people about Rebounding and Pilates, answering queries and supporting both adult and children to have a go on the Rebounders. Kevin the Cockapoo was the star of the show!

I just wanted to let you all know that you can now save some money and booking time by purchasing ‘Class Passes’, this is how they work… Class Passes for either Pilates or Rebounding gets you 7 classes for the price of 6! Pilates £36.00 – Pass for 7 classes This Class Pass can be used for: 💙Bounce Beyond Leicester Pilates 💙 6pm Mondays @ Create Studio's Rebounding £39.00 – Pass for 7 classes (any venue) This Class Pass can…

Here is a quick preview of last nights Bounce class at the Grove in Braunstone. Everyone did amazingly well as always!!! https://youtu.be/zdcQwCtIULM

https://www.youtube.com/watch?v=Jrtwq60n-Ds&t=30s NASA has done a lot of research on rebounding exercise. When you’re in space without gravity, you begin to lose your bone tissue and muscle tissue. Rebounding exercise is designed to counter these problems. Rebounding exercise is essentially jumping on a trampoline. There are quite a few benefits of rebound exercises. Rebounding: • Is convenient • Helps mobility • Help posture • Helps balance • Helps fear of falling • Reduces risk of osteoporosis • Stimulates the thyroid and…