HALLOWEEN BOUNCE
As Halloween happens to fall on a Bounce Night, we thought it’d be rude not to! At 7:45pm on…
About Us
Bounce Beyond Leicester provides two types of group exercise classes; Pilates and Rebounding as well as Pilates online Zoom classes. We also provide high energy bounce workshops for schools. Pilates classes are functional; designed to improve and correct posture using both standing and mat-work exercises. Rebounding is a cardio workout to banging dance tunes in a club atmosphere; based on high quality studio rebounders also known as mini trampolines. We currently have classes running in Braunstone, Western Park and Glen Parva. Children are welcome between the ages of 8 and 17 years to attend our rebounding classes, children must be accompanied by an adult over the age of 18. For more info on all our services please click below:
Our Services
REBOUNDING GROUP FITNESS CLASSES
PILATES GROUP FITNESS CLASSES
SCHOOL BOUNCE WORKSHOPS
What our Customers say
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Pilates is amazing. When the class finishes I feel like I am 6 foot tall- all the niggles and aches all melt away. Laura is a fab teacher giving very specific instructions and explaining why moves are done in certain ways. This means that every minute of the class is worthwhile. Love my Pilates. I have even bought my own mat and block now to practice at home xx
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Friendly and welcoming fitness class involving lots of bouncing on a rebounder (mini trampoline). Classes are well structured into different sections, including regular breaks throughout. Lots of different moves to try out to match the tempo of the music. Its a great workout for the whole body, in particular legs and abs.
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Thank you, I love coming so much fun and fitness at the same time X
I started slimming world 3 weeks ago and rebound has really helped me in achieving my 10lb loss in 3 weeks. Week 1= did rebound and ate healthy, lost 6lb, Week 2= no rebound, ate healthy, lost 1lb, Week 3= did rebound and and ate healthy, lost 3lb. A full dress size drop in 3 weeks and the results show exercise with Laura significantly helps with weight loss what's not to love x
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I just wanted to say thank you for your class and your encouragement. I love it and every time I come to class it helps me with my weight loss. I'm over a stone down now and I always loose more when I attend this fabulous class.
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Super 45 minute class with an instructor who teaches what makes Pilates effective and encourages excellence
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Great fun with a nice friendly group ☺️
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Great atmosphere. Lovely instructor. Great time 🙂
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Laura was like a breath of fresh air – full of energy and enthusiasm! The sessions were perfect for our Key Stage 2 children and she left with them asking when she would return. The staff session at the end of the day was well attended and staff were then keen to find out where they may be able to attend sessions in the future. A brilliant day – thank you!
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A great interactive experience that was very inclusive for all!
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My children absolutely loved it! High energy, great music and well-pitched for their energy level/fitness and age.
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The session was fabulous! All of the children thoroughly enjoyed themselves and left with a smile on their faces. It was lovely to show them a different type of fitness activity to what they usually experience.
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The session was absolutely fantastic! All children, even those who were a little hesitant at first, loved the experience and didn’t want to leave the session.
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A great session for both the children and our staff. Laura was full of energy and all of our children loved their workshop. A fabulous mixture of bouncing, games and dancing on the trampolines – with lights and music too! A fully immersive fitness experience!
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Every single child left the hall with a smile on their face – a fantastic experience that showed children how fitness can be great fun too!
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As an educator, I strongly believe in holistic development and providing varied opportunities for our students to explore their interests and talents. This trampolining class not only provided a fun-filled experience for our students, but also contributed significantly to their overall growth and development. I was impressed with the level of professionalism, expertise and enthusiasm displayed by the trampolining instructor, who ensured the safety of each and every student whilst encouraging them to push their limits and strive for excellence. The class was carefully tailored to meet the needs of students of all ages and abilities, and I was amazed at how quickly they developed their trampolining skills. I saw students who were initially hesitant to get on the trampoline, driven by the support and encouragement of their peers, and the skilled guidance of the instructor, not only participate actively, but also demonstrated remarkable progress in a short span of time. Both staff and students had a brilliant time and it was lovely to see the smiley faces as they left the hall.
On a personal note, the staff session was excellent and a real challenge. It was as much a workout for the mind as it was for the body because the amount of concentration needed to get the co-ordination right was incredible! I’d thoroughly recommend it.
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It was great fun but hardcore for the staff workshop (in my unfit opinion!). However, the kids really enjoyed it.
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The children loved being active! There was great encouragement and support from Bounce Beyond.
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Kids had a great time. They really enjoyed it and left with a smile. Staff session was great too.
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Kids enjoyed themselves; it was a great experience. It was a new opportunity for many and it really challenged them. There were lots of smiles.
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The children loved this opportunity and it was wonderful to see children who often struggle to concentrate, enjoying themselves. As an adult, I also really enjoyed it. It was kinder to my hips and knees than my normal workouts.
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Really enjoyable session. The kids really liked doing something new and the session was well-structured.
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Book your classes below
Mondays
PILATES Mondays @ 4:45pm at Glen Parva Memorial Hall
This class takes place at Glen Parva War Memorial Hall, 50 Dorothy Ave, Glen Parva, Leicester LE2 9JD
Every Monday at 4:45 pm
There is a FREE car park on site with ample parking spaces.
Please arrive 5 – 10 minutes prior to class start time.
Details
At Bounce Beyond Leicester Pilates Classes we teach ‘Functional Pilates’, we use a mixture of mat-work and standing exercises which are therapeutic and designed to correct and improve posture, alleviate and prevent future injury and address any imbalance.
Classes are 45 minutes in duration.
Class prices are £6 pay as you go and currently only online bookings and payments are accepted.
Refunds or transfers to an alternative date are permitted up to 48 hours prior to class commencement; you can do this by logging into your account.
Class Passes are available, 7 classes for the price of 6; add 7 classes to your basket; either Pilates or Rebounding (7 of the same class type) the discount will be applied automatically to the value of one free class at checkout.
Please bring with you:
1) Your own mat if you have one, however mats are available
2) A cushion, towel, yoga block or something you can roll/fold up and pop under your head or between your knees if necessary
3) A bottle of water
Please wear:
1) Comfortable soft clothing that allows you to move freely, avoid zips, belts and chunky bra clasps that may dig in when you are lying down.
2) Grippy socks or bare feet; for Pilates you can either be bare foot or keep your socks on, however non-grip socks will usually cause problems especially during standing exercises.
Please ensure you fully disclose any health or medical conditions or concerns when you arrive at class as per the Class Terms and Conditions.
Please check your email to ensure you have received a booking confirmation – if you have not received a booking confirmation after you have made a booking please contact info@bouncebeyondleicester.com
If this is your first time attending a Bounce Beyond Leicester Class please ensure your complete the Health Questionnaire (PARQ form) below, a link to this form can also be found on your confirmation of booking email.
Physical Activity Readiness Questionnaire
REBOUNDING Mondays @ 5:45pm at Glen Parva Memorial Hall
This class takes place at Glen Parva War Memorial Hall, 50 Dorothy Ave, Glen Parva, Leicester LE2 9JD
Every Monday at 5:45 pm
There is a FREE car park on site with ample parking spaces.
Please arrive 5 – 10 minutes prior to class start time.
Details
At Bounce Beyond Leicester we teach Rebounding on high quality studio rebounders also known as mini trampolines. Classes are delivered in a dark room with nightclub lighting and banging dance music! Expect to sweat, smile, bounce and burn lots of calories!
Classes are 45 minutes in duration.
Class prices are £6.50 pay as you go and currently only online bookings and payments are accepted.
Refunds or transfers to an alternative date are permitted up to 48 hours prior to class commencement; you can do this by logging into your account.
Class Passes are available, 7 classes for the price of 6; add 7 classes to your basket; either Pilates or Rebounding (7 of the same class type) the discount will be applied automatically to the value of one free class at checkout.
Please bring with you:
1) A bottle of water
2) Possibly a sweat towel
3) Your sense of FUN!
Please wear:
1) Appropriate and suitable fitness attire such as leggings or shorts and a t-shirt or vest, UV lights will be used; you are welcome to wear something UV reactive so you GLOW!
2) Appropriate training shoes (trainers) must be worn throughout the class, please ensure they are properly fastened.
3) Ladies a decent sports bra/crop top is an absolute must!
Please ensure you fully disclose any health or medical conditions or concerns when you arrive at class as per the Class Terms and Conditions.
Please check your email to ensure you have received a booking confirmation – if you have not received a booking confirmation after you have made a booking please contact info@bouncebeyondleicester.com
If this is your first time attending a Bounce Beyond Leicester Class please ensure your complete the Health Questionnaire (PARQ form) below, a link to this form can also be found on your confirmation of booking email.
Physical Activity Readiness Questionnaire
Tuesdays
REBOUNDING Tuesdays @ 7:45pm at The Grove Braunstone
This class takes place at The Grove Community Hub, Cort Crescent, Leicester, LE3 1QZ
There is a FREE car park on site with ample parking spaces.
Please arrive 5 – 10 minutes prior to class start time.
Details
At Bounce Beyond Leicester we teach Rebounding on high quality studio rebounders also known as mini trampolines. Classes are delivered in a dark room with nightclub lighting and banging dance music! Expect to sweat, smile, bounce and burn lots of calories!
Classes are 45 minutes in duration.
Class prices are £6.50 pay as you go and currently only online bookings and payments are accepted.
Refunds or transfers to an alternative date are permitted up to 48 hours prior to class commencement; you can do this by logging into your account.
Class Passes are available, 7 classes for the price of 6; add 7 classes to your basket; either Pilates or Rebounding (7 of the same class type) the discount will be applied automatically to the value of one free class at checkout.
Please bring with you:
1) A bottle of water
2) Possibly a sweat towel
3) Your sense of FUN!
Please wear:
1) Appropriate and suitable fitness attire such as leggings or shorts and a t-shirt or vest, UV lights will be used; you are welcome to wear something UV reactive so you GLOW!
2) Appropriate training shoes (trainers) must be worn throughout the class, please ensure they are properly fastened.
3) Ladies a decent sports bra/crop top is an absolute must!
Please ensure you fully disclose any health or medical conditions or concerns when you arrive at class as per the Class Terms and Conditions.
Please check your email to ensure you have received a booking confirmation – if you have not received a booking confirmation after you have made a booking please contact info@bouncebeyondleicester.com
If this is your first time attending a Bounce Beyond Leicester Class please ensure your complete the Health Questionnaire (PARQ form) below, a link to this form can also be found on your confirmation of booking email.
Physical Activity Readiness Questionnaire
ONLINE ZOOM Pilates @ 5:45pm Tuesdays
Class Details
This class takes place on Zoom
Every Tuesday at 5:45 pm
Please join the session 5 – 10 minutes prior to class start time.
Once the session has formally started it will be ‘locked’ to prevent late comers disrupting the class in progress.
Details
At Bounce Beyond Leicester Pilates Classes we teach ‘Functional Pilates’, we use a mixture of mat-work and standing exercises which are therapeutic and designed to correct and improve posture, alleviate and prevent future injury and address any imbalance.
Zoom Classes are 1 hour in duration to enable group interaction at the beginning and end of the class.
Zoom Class client numbers are capped at 11 to ensure the instructor is able to effectively see and coach each and every participant, high quality class delivery is our priority.
Class prices are £5.50 pay as you go and currently only online bookings and payments are accepted.
You can cancel your booking until 48 hours before the class starts, however the stripe fee will be deducted from the refund amount. You can reschedule your booking to an alternative class up until 8am on the day of the class. Please refer to the Terms and Conditions for more information about refunds and rescheduling.
Class Passes are available, instead of clicking on the ‘BOOK CLASS’ button please click ‘BOOK CLASS PASS’. You then have two options 10 classes for the price of 8; saving you 20% or 7 classes for the price of 6. ‘Class Pass’ dates do not have to be consecutive and you can always move your booking to an alternative date up until 8am on the day of the class by following the instructions in the T’s and C’s.
You will need:
1) A suitable exercise mat and sufficient space around you (lay on your back on your mat and do a snow angel! If you don’t hit anything you are good to go!)
2) A cushion, towel, yoga block or something you can roll/fold up and pop under your head or between your knees if necessary
3) A suitable device ideally bigger than a phone to ensure you are able to clearly see the instructor, a laptop is good but a TV or Monitor screen is better!
4) For the instructor to be able to effectively coach you through the exercises they need to be able to see you, please lay out your mat then check the camera on your device is able to capture this area.
Please wear:
1) Comfortable soft clothing that allows you to move freely, avoid zips, belts and chunky bra clasps that may dig in when you are lying down.
2) Grippy socks or bare feet; for Pilates you can either be bare foot or keep your socks on, however non-grip socks will usually cause problems especially during standing exercises.
Please ensure you fully disclose any health or medical conditions or concerns when you arrive at class as per the Class Terms and Conditions.
Please check your email to ensure you have received a booking confirmation – if you have not received a booking confirmation after you have made a booking please contact info@bouncebeyondleicester.com the confirmation email contains the unique ID required to join the Zoom session.
If this is your first time attending a Bounce Beyond Leicester Class please ensure your complete the Health Questionnaire (PARQ form) below, a link to this form can also be found on your confirmation of booking email.
Physical Activity Readiness Questionnaire
Wednesdays
PILATES Wednesdays @ 5:15pm at Enderby Civic Centre
This class takes place at Enderby Civic Centre King St, Enderby, Leicester LE19 4NT
There is a FREE car park on site with ample parking spaces.
Please arrive 5 – 10 minutes prior to class start time.
Details
At Bounce Beyond Leicester Pilates Classes we teach ‘Functional Pilates’, we use a mixture of mat-work and standing exercises which are therapeutic and designed to correct and improve posture, alleviate and prevent future injury and address any imbalance.
Classes are 45 minutes in duration.
Class prices are £6 pay as you go and currently only online bookings and payments are accepted.
Refunds or transfers to an alternative date are permitted up to 48 hours prior to class commencement; you can do this by logging into your account.
Class Passes are available, 7 classes for the price of 6; add 7 classes to your basket; either Pilates or Rebounding (7 of the same class type) the discount will be applied automatically to the value of one free class at checkout.
Please bring with you:
1) Your own mat if you have one, however mats are available
2) A cushion, towel, yoga block or something you can roll/fold up and pop under your head or between your knees if necessary
3) A bottle of water
Please wear:
1) Comfortable soft clothing that allows you to move freely, avoid zips, belts and chunky bra clasps that may dig in when you are lying down.
2) Grippy socks or bare feet; for Pilates you can either be bare foot or keep your socks on, however non-grip socks will usually cause problems especially during standing exercises.
Please ensure you fully disclose any health or medical conditions or concerns when you arrive at class as per the Class Terms and Conditions.
Please check your email to ensure you have received a booking confirmation – if you have not received a booking confirmation after you have made a booking please contact info@bouncebeyondleicester.com
If this is your first time attending a Bounce Beyond Leicester Class please ensure your complete the Health Questionnaire (PARQ form) below, a link to this form can also be found on your confirmation of booking email.
Physical Activity Readiness Questionnaire
REBOUNDING Wednesdays @ 6:15pm at Enderby Civic Centre
This class takes place at Enderby Civic Centre King St, Enderby, Leicester LE19 4NT
There is a FREE car park on site with ample parking spaces.
Please arrive 5 – 10 minutes prior to class start time.
Details
At Bounce Beyond Leicester we teach Rebounding on high quality studio rebounders also known as mini trampolines. Classes are delivered in a dark room with nightclub lighting and banging dance music! Expect to sweat, smile, bounce and burn lots of calories!
Classes are 45 minutes in duration.
Class prices are £6.50 pay as you go and currently only online bookings and payments are accepted.
Refunds or transfers to an alternative date are permitted up to 48 hours prior to class commencement; you can do this by logging into your account.
Class Passes are available, 7 classes for the price of 6; add 7 classes to your basket; either Pilates or Rebounding (7 of the same class type) the discount will be applied automatically to the value of one free class at checkout.
Please bring with you:
1) A bottle of water
2) Possibly a sweat towel
3) Your sense of FUN!
Please wear:
1) Appropriate and suitable fitness attire such as leggings or shorts and a t-shirt or vest, UV lights will be used; you are welcome to wear something UV reactive so you GLOW!
2) Appropriate training shoes (trainers) must be worn throughout the class, please ensure they are properly fastened.
3) Ladies a decent sports bra/crop top is an absolute must!
Please ensure you fully disclose any health or medical conditions or concerns when you arrive at class as per the Class Terms and Conditions.
Please check your email to ensure you have received a booking confirmation – if you have not received a booking confirmation after you have made a booking please contact info@bouncebeyondleicester.com
If this is your first time attending a Bounce Beyond Leicester Class please ensure your complete the Health Questionnaire (PARQ form) below, a link to this form can also be found on your confirmation of booking email.
Physical Activity Readiness Questionnaire
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Ready and Raring to go at Athelstan Community Primary School near Leeds! Oh that was an early start!
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Bounce Beyond Franchise
Want to become a Bounce Beyond instructor and be your own Boss
Bounce Beyond are now expanding and have a variety of new franchise opportunities right now in several locations.
If you want to know more about Bounce Beyond head over to the HQ website and see what they have to offer including Bounce Beyond Merch!
