pilates workout bbl007

Back to video list https://vimeo.com/1120424353/aad5cc9452 class description Pilates Class BBL007Back to the matPilates, originally called Contrology was created and developed by Joseph Pilates in Germany. In 1923 Joseph Pilates emigrated to the US, he settled in NYC and opened a studio on Eighth Avenue in Manhattan where he trained and re-habilitated professional dancers.The Pilates method and exercises have developed and evolved over the years, today there are many styles, variations and approaches; but all follow the same fundamental Pilates technique…

Read More

pilates workout bbl006

Back to video list class description Pilates Class BBL006 Back to the mat Pilates, originally called Contrology was created and developed by Joseph Pilates in Germany. In 1923 Joseph Pilates emigrated to the US, he settled in NYC and opened a studio on Eighth Avenue in Manhattan where he trained and re-habilitated professional dancers. The Pilates method and exercises have developed and evolved over the years, today there are many styles, variations and approaches; but all follow the same fundamental…

Read More

pilates workout bbl005

Back to video list class description Pilates Class BBL005STANDING STRENGTHPilates, originally called Contrology was created and developed by Joseph Pilates in Germany. In 1923 Joseph Pilates emigrated to the US, he settled in NYC and opened a studio on Eighth Avenue in Manhattan where he trained and re-habilitated professional dancers.The Pilates method and exercises have developed and evolved over the years, today there are many styles, variations and approaches; but all follow the same fundamental Pilates technique and many still…

Read More