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Pilates @ Braunstone
May 10 @ 6:30 pm - 7:15 pm
This class takes place at The Grove Community Hub, Cort Crescent, Leicester, LE3 1QZ
To book Click Here.
There is a FREE car park on site with ample parking spaces.
Please arrive 5 – 10 minutes prior to class start time.
Details
At Bounce Beyond Leicester Pilates Classes we teach ‘Functional Pilates’, we use a mixture of mat-work and standing exercises which are therapeutic and designed to correct and improve posture, alleviate and prevent future injury and address any imbalance.
Classes are 45 minutes in duration.
Class prices are £6 pay as you go and currently only online bookings and payments are accepted.
Refunds or transfers to an alternative date are permitted up to 48 hours prior to class commencement; you can do this by logging into your account.
Class Passes are available, 7 classes for the price of 6; add 7 classes to your basket; either Pilates or Rebounding (7 of the same class type) the discount will be applied automatically to the value of one free class at checkout.
Please bring with you:
1) Your own mat if you have one, however mats are available
2) A cushion, towel, yoga block or something you can roll/fold up and pop under your head or between your knees if necessary
3) A bottle of water
Please wear:
1) Comfortable soft clothing that allows you to move freely, avoid zips, belts and chunky bra clasps that may dig in when you are lying down.
2) Grippy socks or bare feet; for Pilates you can either be bare foot or keep your socks on, however non-grip socks will usually cause problems especially during standing exercises.
Please ensure you fully disclose any health or medical conditions or concerns when you arrive at class as per the Class Terms and Conditions.
Please check your email to ensure you have received a booking confirmation – if you have not received a booking confirmation after you have made a booking please contact info@bouncebeyondleicester.com
If this is your first time attending a Bounce Beyond Leicester Class please ensure your complete the Health Questionnaire (PARQ form), a link to this form can also be found on your confirmation of booking email.